Getting Started

Use the contact form or call today for a free 30-minute phone consultation. Sessions are typically 50 minutes. During the intake session we will cover necessary paperwork and then set aside time for you to discuss with me the nature of the issues you are facing and also talk through your background such as family history, previous counseling experience, medical issues and other life stressors. It typically takes 1-3 sessions for clients to feel like the entire nature of the problem has been discussed and steps forward have begun. You will find me to be warm, welcoming and inviting. The length of the counseling experience is different for every client, some feel resolution occurs within 6-8 sessions, others find a longer course more helpful.

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