In-person and online therapy

Whether you need help sorting out urgent issues or recovering from past difficult experiences,
​it's time to go deep and find the healing and relief you need

Specialties

​Perfectionists
People-pleasers
High powered business execs
Anxiety & Panic
Religious & Spiritual Abuse
Spirituality & Growth
Trauma & Difficult experiences
PTSD & Complex PTSD

Types of Counseling

In-Person Individual
Telehealth/Virtual Sessions
Walk and Talk ​

Hours

Tuesdays - Thursdays
10-4
Fridays
​10-2

Get Started

What is EMDR?

I like to describe EMDR as a process that helps you take what you KNOW about yourself that might not FEEL true from your head to your heart. When you go through trauma, or something difficult, it can leave an impact. Usually that impact is a nagging negative belief about yourself, others or the world in general. EMDR is an evidenced-based process that has been shown to improve anxiety, panic, effects of trauma and other difficult life experiences. I have witnessed the improvements it can bring to individuals suffering and find great joy in helping relieve symptoms that have been present for years. 

There is a lot of information about EMDR available. For more, start here.

Karin Lyon, MA, LPCC, RPT​, EMDR Certified Therapist™

​I have been providing therapy services in a number of settings since 2012, including private practice, college counseling services and mental health coaching. I work with individual adult clients and specialize in anxiety disorders and trauma. ​​I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and have extensive training in somatic (body) calming tools and experiential modalities such as sand tray and therapeutic art and play.
​

My clients say the counseling process with me is compassionate, collaborative, at times hard work, and can even be fun! They also say I'm the kind of person it's easy to just sit down and start sharing with. I believe therapy should have a beginning, middle and end and I strive to work myself out of a job. I spend a lot of time getting to know my clients and building a real relationship, I want you to feel known, accepted and cared for. You are the expert on your life and your concerns, my goal is to join your process and support you as you go through the hard work of change and growth.

Let's Get Started!

You can expect a response within 2 business days

Please be aware

All appointment openings are
daytime and weekday only