Karin Lyon, MA, LPCC
EMDR-certified trauma therapist
Specialized Therapy for:
Stress, Trauma and Anxiety
Does it feel like...
You're seen as a competent professional but inside you second-guess yourself?
No matter how successful or capable you are there's a nagging inner voice saying you're not enough?
Your body is stuck in survival mode or so overwhelmed it's shut down?
It's exhausting to carry so much responsibility while quietly wondering if something is wrong with you?
You've been to other counselors only to talk about the problem without resolving it?
You don't have to do it alone
Reach out today to get started.
Healing and relief is possible!
IN-PERSON AND ONLINE THERAPY OPTIONS IN MINNESOTA & WISCONSIN
Therapy for Women in Minnesota and Wisconsin
I help capable, high-functioning women who struggle with self doubt heal the root experiences that taught them they weren't enough
You're seen as a competent professional but inside you second-guess yourself?
No matter how successful or capable you are there's a nagging inner voice saying you're not enough?
Your body is stuck in survival mode or so overwhelmed it's shut down?
It's exhausting to carry so much responsibility while quietly wondering if something is wrong with you?
You've been to other counselors only to talk about the problem without resolving it?
Does it feel like...
Specialized Therapy for:
Stress, Trauma and Anxiety
EMDR-certified trauma therapist
Karin Lyon, MA, LPCC
I help capable, high-functioning women who struggle with self doubt heal the root experiences that taught them they weren't enough
IN-PERSON AND ONLINE THERAPY OPTIONS IN MINNESOTA & WISCONSIN
Healing and relief is possible!
You don't have to do it alone
Reach out today to get started.
Therapy for Women in Minnesota and Wisconsin
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Perfectionists
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People-pleasers
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High powered business execs
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Issues of spirituality, faith-based therapy and religious trauma
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Anxiety & Panic
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Religious & Spiritual Abuse
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Spirituality & Growth
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Trauma & Difficult experiences
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PTSD & Complex PTSD
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In-Person Individual
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Telehealth/Virtual Sessions
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Walk and Talk
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Anxiety & Panic
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Religious & Spiritual Abuse
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Spirituality & Growth
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Trauma & Difficult experiences
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PTSD & Complex PTSD
-
In-Person Individual
-
Telehealth/Virtual Sessions
-
Walk and Talk
-
Perfectionists
-
People-pleasers
-
High powered business execs
-
Issues of spirituality, faith-based therapy and religious trauma
FAQ'S
EMDR is a process that helps you take what you KNOW about yourself that might not FEEL true from your head to your heart. When you go through trauma, or something difficult, it can leave an impact. Usually that impact is a nagging negative belief about yourself, others or the world in general. EMDR is an evidenced-based process that has been shown to improve anxiety, panic, effects of trauma and other difficult life experiences. I have witnessed the improvements it can bring to individuals suffering and find great joy in helping relieve symptoms that have been present for years.
There is a lot of information about EMDR available. For more, start here.Yes! EMDR therapy online can be just as effective as in-person therapy. Studies show that online EMDR therapy can lead to significant, lasting reduction in trauma and PTSD symptoms.
I am considered "out of network" with health insurance plans however you can submit invoices from our sessions to your health insurance for reimbursement. Depending on your plan you can be reimbursed typically around 40-60% of the cost of sessions. Sessions cost between $135-$205 depending on the length of session and a sliding scale fee.
Fill out the contact form to schedule a consultation. Let’s see if we’re a good fit. You can expect a response within 2 business days.
LET’S GET STARTED!
Please be aware that all appointment openings are daytime and weekday only
FAQ'S
EMDR is a process that helps you take what you KNOW about yourself that might not FEEL true from your head to your heart. When you go through trauma, or something difficult, it can leave an impact. Usually that impact is a nagging negative belief about yourself, others or the world in general. EMDR is an evidenced-based process that has been shown to improve anxiety, panic, effects of trauma and other difficult life experiences. I have witnessed the improvements it can bring to individuals suffering and find great joy in helping relieve symptoms that have been present for years.
There is a lot of information about EMDR available. For more, start here.Yes! EMDR therapy online can be just as effective as in-person therapy. Studies show that online EMDR therapy can lead to significant, lasting reduction in trauma and PTSD symptoms.
I am considered "out of network" with health insurance plans however you can submit invoices from our sessions to your health insurance for reimbursement. Depending on your plan you can be reimbursed typically around 40-60% of the cost of sessions. Sessions cost between $135-$205 depending on the length of session and a sliding scale fee.
Fill out the contact form to schedule a consultation. Let’s see if we’re a good fit. You can expect a response within 2 business days.
LET’S GET STARTED!
Please be aware that all appointment openings are daytime and weekday only